Gyms & Fitness Centers in Rolleston, Christchurch

I am fully qualified personal trainer who is keen to help individuals no matter what you identify as, I am willing and able to help anyone achieve their goals. My main goal in the fitness industry is helping people mentally feel better, and I believe fitness helps that, my second main focus is about recovery from injuries and getting you to get back to what you enjoy with as much movement and range of motion possible without hurting yourself. If you just want to want to get stronger, build some more muscles or even lose a bit a weight I can help you reach that goal!

Online Personal Fitness Coach and Weight Loss Advice.

- Personal Training and GROUP CLASSES in Christchurch. Specialising in common physical limitations such as BACK/HIP PAIN, PELVIC FLOOR DYSFUNCTION, SORE KNEES, CORE WEAKNESS, AB SEPARATION (diastasis recti). - Certified Pregnancy and Postpartum Coach, with over 15yrs experience coaching. -ONLINE TRAINING available: ONLINE Core recovery 6 week program, suitable for postpartum and menopause. This is SAFE for pelvic floor dysfunction and ab separation. ONLINE Pregnancy Fitness, 6 week course suitable for all trimesters. ONLINE 'HARDCORE FIT', Pilates and bootcamp workouts that are suitable for physical limitations. There are also 8 week challenges that cover nutrition and mindset.

Personal Training

F45 Training is the training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

Personal Training, Group Classes and Nutritional Consulting Centre.

Welcome to Snap Fitness Rolleston. Get 24/7 access to your locally owned fitness facility, where our supportive community will help you move your body and your mood. Members get access to the best range of cardio, strength, and functional training equipment, plus a member app to help set your own goals and celebrate your progress. Contact our gym or join now to get started on your fitness journey today