Personal Trainer - Ben Sturman

I am fully qualified personal trainer who is keen to help individuals no matter what you identify as, I am willing and able to help anyone achieve their goals. My main goal in the fitness industry is helping people mentally feel better, and I believe fitness helps that, my second main focus is about recovery from injuries and getting you to get back to what you enjoy with as much movement and range of motion possible without hurting yourself. If you just want to want to get stronger, build some more muscles or even lose a bit a weight I can help you reach that goal!