The purpose of the Body & Brain Training Center is to help individuals restore their natural healing senses. Our brain has self-healing capabilities through neuroplasticity, homeostasis, and the autonomic nervous system. However, stress, thoughts, and emotions often block this function. By reconnecting with this sense, we can restore immunity, regulate body temperature, hormones, heart rate, and circulation, supporting self-healing and prevention.
The center also uses physical activities (exercise, yoga, qigong) to awaken energy awareness, leading to increased insight and creativity. As flexibility and balance improve, participants naturally move toward breathing, meditation, and self-awareness. Each member receives personalized supporting
