Life Coaches in Whangarei

Mindfulness training creates more awareness in all areas of life. When we have a greater awareness we are better prepared to deal with what life brings to us. We begin to experience higher levels of emotional intelligence, greater mental resilience and clarity, enhanced focus and attention, improved decision-making ability, increased self-awareness and awareness of others, strengthened cognitive effectiveness, improved performance, heightened ability to manage and prevent stress, increased wellbeing, greater creativity and better sleep. We experience a greater sense of wellbeing, balance and calm.

A coach helps you get from where you are in your life now, to where you want to go. In other words, my job is to help you get from Point A to Point B in your life, whatever that may be for you. Your coach is someone who supports you, motivates you, and holds you accountable for achieving your vision for yourself. I am motivated to work with our Maori and Polynesian Leaders as well as supporting and guiding our Rangatahi.

I'm an ICF Certified ACTP Life and Wellness coach, and a certified Integrative Somatic Therapist. If you've found yourself here I'm guessing that something in life feels a little off. Maybe you're noticing that you can't seem to handle stress as well as you used to, that your relationships are coming up against challenges that you can't seem to work through. Maybe you're feeling your emotions hijack your days, leaving you with negative thoughts that you can't seem to shift. Or perhaps you're feeling tired, and that life's lost its spark. As your coach I support you in coming back home to yourself, so that you feel more confident and at ease with who you are and the life you lead.

Jaki is a facilitator of change & excellence. Her career as a consultant and trainer has seen her use NLP, coaching and training (in person or via our member's portal) to help clients go from stuck/stressed, to confident, clear and living a life you LOVE. That includes removing negative feelings, limiting beliefs & emotional baggage, setting goals that light you up & spark that light inside of you, & developing the communication and mindset tools to enable more success and happiness. As an internationally certified NLP Trainer and coach, Jaki uses her trademark 'keep it real' style, with just the right amount of accountability & her incredible positive energy to boost her clients to get aligned, feel unstoppable and live their dream life.