Personal Trainers in Paraparaumu

When you work with me, you get access to over 15+ years of experience. I provide a range of services that together allow me to help and teach people of all different athletic abilities. From the athlete prepping to make the top level, to the little old lady wanting to walk a bit straighter. I love playing a part in someone truly changing their life for the better, while helping people realise they are capable of so much more. If you are committed to work and learn, I'd love to help teach and grow with you together on your journey.

I am a Certified Personal Trainer who works with women on a one to one basis, aged 45+ to help them get their strength back, improve mobility, balance, agility and increase their energy levels. Many women have other issues i.e. arthritis or a weakened pelvic floor, these issues will also be taken into account. I work in a private, non-threatening location down at the beach in Paraparaumu. I complete assessments and write personalised training programmes. The programmes are designed to be progressive using bodyweight, resistance bands and weights or household objects and can easily be done in your own home. I strive to write programmes that are enjoyable and help women become the healthier, stronger, happier women they once were!

JZ Nutrition & Training Trainers Jemini and Zias is operating out of our personal training studio in Raumati. Our main focus is to assist our clients to move and exercise pain free and according to their abilities. Poor posture and muscle imbalances causes neck, shoulder, back and hip pain. Starting with mobility, freeing up the joints and the body, followed by appropriate strength training to improve muscle imbalances we progress our clients from their baseline to achieving results they did not think was possible. Zias de Beer 027 268 0966 [email protected] Jemini Gray 022 630 5044 [email protected]

We teach our clients how to create and sustain their own mental, emotional and physical wellbeing using a practical, science based approach to nutrition, exercise and mental health

Studying for in excess of 3 years in his native South Africa to become a Personal Trainer, Wayne Pieterse arrived here on the beautiful Kapiti Coast back in 2010. Boasting extensive experience working with countless body types and personalities, Wayne has helped people of all ages, shapes and size to achieve their goals. Running Active PT from an extremely well equipped home gymnasium, Wayne thrives on helping people make a real difference through applied 1 on 1 training.

I offer personal training services at Snap Fitness in Paraparaumu. Contact me today to see how I can help you train, make lifestyle changes, improve sports performance and more. Please note bookings are essential.

Specialise in personalised fitness solution's tailored to your unique goals. As a Certified trainer I focus on Bodybuilding, Strength training and overall fitness, providing customised workout plans, nutrition guidance with ongoing support. Whether you're looking to build muscle, loose weight or enhance performance, dedicated to helping you through all processes. Join me in City Fitness Kapiti!

Hi, My names Scott Henderson and I'm a Personal Trainer on the Kapiti Coast. I help individuals lose body fat and gain muscle.

REYNOLDS STRENGTH Welcome to Reynolds Strength your ultimate destination for building strength, skill, and power. Teens - Adults - Beginner - Elite level! Online Coach or 1-1 Coaching available at 318 Fitness, Kapiti Coast.