Personal Trainers in Paraparaumu

Fit Strong Mums have been operating since Oct 2018 at a Home Fitness Studio in Raumati Beach and now has a NEW Personal Training Studio in Paraparaumu Beach from Feb 2024. Exercise is King! Nutrition is Queen! Put them together and you have a Kingdom! The FSM Signature Offer is the Small Group Training Program of two 45-min sessions per week in 10-week blocks every school term. These sessions are short, effective, easy to stick to and time-efficient. Train hard while having fun and making new friends! The new 8-week Body-in-Balance Weight Loss Porgram is Super Successful and moms have lost between 6.5kg - 12.5kg. It's for all moms who are finding it hard to lose weight as hormones are changing and who are constantly busy.

Established on the beautiful Kapiti Coast in 2016, Tonuitanga. Prosperous Fitness is a welcoming and inclusive group wellness hub that caters for all. Our coaches work alongside members to transform them from the inside out. We strive for our gatherings to have an infectious and positive vibe, where we support and encourage our people to reach their peak wellness mentally & physically in a safe environment. We provide community workshops that give our people the steps to begin their wellness journey. We help people find strength they didn't know they possess, and a new found passion for what their bodies & minds can do. We are active in the community to promote physical movement, rehab, empowered sessions & body composition scanning.