Medical Centers in Mission Bay, Auckland

Based in Champs Fitness Gym Optimize Health offers specialised exercise assessment and programming with the focus on preventative health and exercise rehabilitation for individuals with a variety of special considerations and chronic disease. Integrating the anatomy and physiology of the human body and taking an evidence-based, scientific approach to exercise programming allows us to treat exercise as medicine, and strive for individualised, life-changing outcomes for our clients. Exercise is the best medicine, with the most beneficial side effects! We offer a safe, supervised and supportive environment with tailored exercise assessment and exercise prescriptions to suit each individual.

Serene Pregnancy offers services in Auckland to help women fully enjoy their pregnancy, have the birth they desire and bond with their baby. Prenatal Yoga classes are designed for you to relax, stay fit and be prepared for an active birth. HypnoBirthing(r) classes are focused on relaxation to achieve a serene, natural and satisfying birth. Baby Massage classes are a wonderful way to nurture and empower early parent-child relationships. Breathing Technique class provides pregnant women with the best tools to give birth serenely.

About Us Proudly owned and operated by Ngati Whatua Orakei - Orakei Health has been operating for over 50 years, since it's inception in 1970. The genesis of the clinic came from Ngati Whatua Kuia and Kaumatua with the moemoea (vision) to manaaki (support) and awhi (embrace) both, Whanau and the wider community in their health and well-being journey, creating the first clinic - Whare Ora (House of Well-being) later named Tumanako (Hope) House. Now Orakei Health continue their legacy and commitment to health and well-being, extending in to Primary Care and Community Development guided by Kaupapa Maori values and hold true to; Whakapapa , Whanaungatanga , Whangai Pukenga , Haerenga te Hauora.