Personal Trainers in Hamilton

Weight and wellness coaching, either face-to-face from our Hamilton New Zealand office, or virtual coaching in the comfort of your home.

Mindful physical fitness training. Offering circuit/boot-camps, HIIT classes. Running training for beginners to advanced runner with personal online programmes. Mobilize and Socialize group walks and cafe visits. Private home personal training. Body Optimisation Nutrition in partnership with Isagenix. Ensuring people have the choice and options and knowledge to fuel their bodies with a Simple, Natural and Proven system. Focused on development of healthy habits to deliver total Wellness of body and mind.

Bootcamp fitness training and community for ordinary people who enjoy being outdoors and being fit enough to enjoy weekend adventures Build your base fitness and your confidence to partake in adventures and fun with friends

The exercise family that simplifies success. STM takes pride informing, supporting or motivating every family member.

Professional Personal Training Services -Post-Injury exercise prescription - Exercise as form of treatment for while injured -Neuromuscular movement testing - Home or gym based training programmes for longevity -Hybrid strength and pilates group exercise (Cambridge location)