Personal Trainers in Christchurch

Hey! I'm Andy, a Fitness Wellbeing Coach. I equip people with the tools to make positive and long term changes in their health. I offer Personal Training appointments, I coach people through healthy nutrition strategies, and I can tailor fitness plans to suit your fitness wellbeing needs.

Join my Structured Fitness Program and experience the results you've been dreaming of! What's in it for you? Customized workouts Nutritional guidance Expert coaching Accountability & support Let's crush those fitness goals together! Are you in? The journey of a thousand miles begins with one step

believe Movement & Nutrition go hand in hand. Through small, incremental changes and consistent habits we can change, improve and drive progress. I help you create the change, stick to it and make it part of who you are. My coaching programs range from weekly 1on1 sessions, semi-private sessions and online coaching. How do I work with clients? What's the process? Initially to get underway we arrange a time for a conversation around how you currently are? What's your training history? Injuries? What do you want to improve? What are your struggles? Why now? Why the change? What have your tried in the past? Once I know more about your current situation I can help advise on some options around movement, nutrition and lifestyle.

At Inspire Health and Fitness you can pursue your fitness journey in a private, safe space within my home gym. I am a personal trainer who strives to train people in a fun way that compliments their body and personality. At Inspire we can work one on one, in small groups or in family groups. At Inspire the focus is on celebrating what our bodies can do, rather than just what they look like. My passion is to help people build bodies that are strong, fit and capable.

I am here to help you with your journey, hold you accountable and find the best path for you. I work from the council gyms as well as Focus, but i can also come to you and work from any location if required. Let me help you with my life experience and fitness experience.

Want to get your life back & in your control? If you're struggling to find the time & resources to look after yourself, then you're in the right place! We'll help you create healthy life habits & get the most from your workouts using the least amount of your time, as we know how precious time is to you!

Boost your self-confidence, reduce stress, and improve your overall well-being with our holistic approach to fitness. Join us today and start living your best life!"

I strive to create the best possible you through better balanced health - for life! I am passionate about what I do and live by the values of balanced health with a vision that drives me to help people become the best possible versions of themselves. With more than 25 years knowledge I have encouraged, supported and trained people of all ages, levels of fitness and athletic ability to make healthy choices by tailoring practical exercise and nutrition solutions and plans that fit their lifestyle. Whether you want to improve your general health, lose weight, or if you're an elite athlete wanting elite results, we can work together. With an action plan and support and encouragement, you can achieve your goals.

Personal trainer