Balanced Health

I strive to create the best possible you through better balanced health - for life! I am passionate about what I do and live by the values of balanced health with a vision that drives me to help people become the best possible versions of themselves. With more than 25 years knowledge I have encouraged, supported and trained people of all ages, levels of fitness and athletic ability to make healthy choices by tailoring practical exercise and nutrition solutions and plans that fit their lifestyle. Whether you want to improve your general health, lose weight, or if you're an elite athlete wanting elite results, we can work together. With an action plan and support and encouragement, you can achieve your goals.