Personal Trainers in Christchurch

At Kaipara Performance, we care about your hauora and ensure you are supported throughout your journey. We take pride in understanding what each person needs in order to perform at their best. That's why many of our clients become regulars, and we continue to grow every year. In Canterbury, we provide strength and conditioning services to clients of all levels, from development to supporting athletes towards international competitions. We offer face-to-face or online support through TeamBuildr. Kaipara Performance is ready to support your journey, so don't miss this opportunity and get in touch today!

Here, to give you the tools and knowledge to make future healthy lifestyle choices to keep you and your beloved ones healthy as good and as long as possible.

1-1 personal training sessions in private gym studio Over 10 years experience Specialising in weights based training to improve overall health, strength, muscle tone and body fat reduction Appointment based service only Get in touch for a consult to discuss your goals Better Body , Better Life

Jo provides 1:1 private personal training sessions customised to meet your goals at your current stage in life including pregnancy/postnatal recovery - that's her speciality. If you're pelvic floor symptoms are holding you back, then look no further, Jo will educate and support you with a customised plan to improve your symptoms and give you the tools and confidence you need to get you exercising in a way that will Re-energise your life for a longer, stronger and more functional future. Jo also has online Pregnancy and Postnatal Recovery Programs that you can complete from the comfort of your own home.

Be the King of the Jungle

Performance Nutritionist and Personal Trainer Mindset and Lifestyle Coaching Specialised in Women's Coaching Specialised in Pregnancy and Postnatal Coaching