Yoga Studios in Wellington

Classes for all abilities, Hatha, Sivananda, Yin, flow.

Yoga, mindfulness and mobility teacher, making practices accessible to help you improve your quality of life. Offering in-person private and group classes in rural Southland (NZ), retreats at Southern Coast Lodge (Pahia, Southland), as well as online teaching and resources.

Hello - I'm Amanda. Welcome to my website where you can find out about the restorative yoga retreats I am offering. Wellness is about balancing the body, mind and spirit. My vision is to create luxury, immersive retreats where you can enjoy the holistic experience of yoga, mindfulness and nutritious food, while connecting with nature. These retreats have been created out of my passion to teach gentle, restorative yoga to people of all ages and experience. I have seen the gentle transformative power of the simple practices in my own life and the lives of my students over the years. These retreats bring all that knowledge and experience together to offer a complete wellness package. In just a few days your body will really feel the difference

Reduce stress; More energy; Move with ease; Nourish your body and soul - through group yoga classes, 1-on-1 movement/rehabilitation and bespoke 1-on-1 health coaching sessions tailored to your wellness goals. Book for a FREE strategy session to learn how we can work together to achieve where you want to be on your health journey.

Yoga to make you smile and breathe easy

Our beautiful studio is fully equipped for yoga and offers a range of classes suitable for absolute beginners through to experienced practitioners. We teach authentic and holistic yoga in a safe, supportive and non-competitive environment. All our teachers are highly experienced practitioners and Iyengar yoga is accessible for everybody regardless of age, fitness or flexibility. All welcome!