With a foundation in manual and movement therapy, I work towards long term benefits, to bring you and your body back into balance. As a Remedial Massage Therapist and Certified Myofascial Release Therapist my focus, interest and passion lies in Myofascial Release Therapy. Along with manual bodywork, I combine and blend various forms of movement; Pilates, Yoga and Self-Myofascial Release. Whether you have an injury (or are recovering from one), are training for a sports event, are expecting (or just had) a baby, experience aches and pains from postural habits, keep having these stubborn old recurring niggles, can't seem to muster energy, or simply just want to relax and give back to yourself, Project Body is here to help you.