Born Free Coaching

Nadia Kettle is a Papamoa based Holistic Nutrition & Health Coach and qualified Personal Trainer. Extremely passionate about health and wellness, she incorporates Nutrition, Fitness and Mindfulness to help and support clients with their specific wellness goals. She is a supportive, solution-based coach who specialises in: - Keeping nutrition simple. - Removing confusion, guilt, fear or anxiety around what and when to eat. - Overcoming emotional, stress or trauma-related response to eating. - Using nourishing whole foods to support your body's specific needs. - Improving gut health and balance hormones. - Guiding you on your specific journey to achieve long-lasting healthy habits. - Weight loss. - Sports nutrition.