Nadia Kettle is a Papamoa based Holistic Nutrition & Health Coach and qualified Personal Trainer. Extremely passionate about health and wellness, she incorporates Nutrition, Fitness and Mindfulness to help and support clients with their specific wellness goals. She is a supportive, solution-based coach who specialises in:
- Keeping nutrition simple.
- Removing confusion, guilt, fear or anxiety around what and when to eat.
- Overcoming emotional, stress or trauma-related response to eating.
- Using nourishing whole foods to support your body's specific needs.
- Improving gut health and balance hormones.
- Guiding you on your specific journey to achieve long-lasting healthy habits.
- Weight loss.
- Sports nutrition.