Go Girl Physique Timaru is a women-exclusive health and fitness club dedicated to helping you achieve your goals, whether you're aiming for a body transformation or a more balanced life.
We focus on women supporting women, offering a welcoming environment tailored to your needs. Our diverse programs include Group Fitness, AntiGravity, Yoga, and both group and personal training. For those ready to drop a dress size, our Warrior Goddess Program provides a transformative experience.
Additionally, our Pause+ LifeChange program educates women on navigating menopause and its effects on the body, empowering you through this natural phase of life. Join us to embark on your fitness journey!