F45 Training Richmond

F45 Training Richmond is the new training technique, leaving competition and clients gasping for air. F45 is the most innovative, challenging, and systemised team training workout in the world. F45 gym is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyles physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session. We specialise in personal training, as well as HIIT classes and we even have group fitness classes available. Train like the stars at F45.