A locally owned and operated company, Inner Strength Health & Performance was founded in 2015.
After 10+ years working as personal trainers and coaches, one thing became clear to the founders;
the same approach to achieving health, energy and life-performance didn't work for everybody. An individualised, tailored approach was required.
At Inner Strength, our 24/7 Health Centre represents a paradigm shift from the conventional idea that health is simply an absence of disease. Instead, we believe real health and performance is not only achievable, but a fundamental building block of living an inspired and empowered life.
Meeting you at your own unique starting point, our services & health solutions are tailored to your goals