Yoga Studios in Queenstown

Fierce Grace is a unique yoga system of interconnected classes that combines alignment wisdom with freedom of expression. It is a combination of Ashtanga, Iyengar, Power, Classical Hatha, Yin and Bikram yoga, sequenced in ways that adhere to ancient yogic principles as well as the latest cutting-edge fitness and physiotherapy research for attaining optimum results. Each class has a different focus and mood, developing us mentally and emotionally by allowing all aspects of ourselves room for expression. We develop our strong "fierce" side, while our flexible "grace" side keeps us connected. The system allows us to tailor our practice to our individual needs and all classes work in unison to bring total balance to body and soul.

We are a spacious 2 roomed Yoga studio offering a variety of heated and non heated Yoga methods. Our experienced teachers are there to guide students with all levels of experience from all walks of life and support them in their journey towards improved, physical, mental and spiritual well being. Expect to change!

With the current challenges we face in this world of change and "busy" the lifestyle Nadi Wellness provides offer the opportunity for you to vitalise your energy, soothe your soul and inspire you to live a healthier, more connected life. Explore yoga, massage, holistic therapies, or join one of our wellness retreats, workshops or trainings to expand your awareness and resilience. Our fully qualified professional teachers and facilitators will hold a safe, nurturing and co creative space for exploration, self discovery and new insight on your life's journey.