Personal Trainers in Queenstown

We take a realistic lifestyle approach to health and fitness in order to bring you modern day answers to your nutrition and fitness questions. We have designed our FIT.kolab app with you in mind! Our goal is to provide you with all the tools you need to succeed in one handy place!

Momentum Miles: This coaching service is the go-to for runners looking to gain momentum and take their training to the next level, with an emphasis on the importance of consistency and building momentum with each mile run.

Personal Trainer with over 5yrs of industry experience. I have deep passion for helping my clients unlock their full potential through evidence-based training and stay injury-free so they can live their life to the full! I specialise in: - Strength Training - Injury Rehab and Prehabilition - Sport-Specific Training - Particularly in skiing, snowboarding, mountain biking and running. - Female-Specific Training - Pre and Post Natal Qualified I am currently taking clients at Snap Fitness Wanaka, and can offer mobile training upon request. I am also an Online Coach so I can support you whereever you are based!

The Inner Strength Co. is about bringing out the best in your body, no matter what stage of life you are in. We specialise in coaching women through pregnancy, postpartum and menopause. We offer 1-1 personal training packages & small group training classes in our private boutique training studio in Lake Hawea.

Personal training based on body weight only exercises. No gym required. From the comfort of your own home or outdoors. Personalised workouts to suit your ability and needs.

Over 20yrs in Corporate Fitness, Elite Athletic Development, Corrective Exercise and Rehabilitation.

I'm Emily, an online personal trainer and founder of El Training! Here at El Training, it's all about confidence through performance. Having been in the fitness game for 7+ years now, I have learnt the ins and outs of training so, I'm confident in being able to guide you through the process, whatever your goals may be. Specialises in: - body recomposition (fat loss and building muscle) - strength training - sports performance Online Personal Training here includes: - personalised training program based on goals, ability and availability - weekly 1-1 check-ins - progress tracking - technique monitoring and correction - 24/7 support and advice - access to exercise library including all demonstration videos - account on my coaching app