Kapiti Hot Yoga

We teach the 26+2 hot yoga sequence, commonly known as Bikram Yoga. The sequence is made up of 26 postures and 2 breathing exercises and is practiced in a hot and humid room. Our purpose-built room is heated using a combination of fan-forced air and infrared radiant heat to create optimal heat and humidity conditions. We are a small studio and proud to be the only studio on the Kapiti Coast to offer the 26+2 sequence. We are confident that this intelligent sequence of poses, combined with the heat and humidity, will help to bring back natural range of motion to your body as well as create a sense of overall balance and wellbeing. We look forward to welcoming you soon.