Precision Fitness is based at ALLFIT Takapuna gym on the North Shore of Auckland. At Precision Fitness, we take an in-depth and precise approach to personal training. Our approach centers around using evidence-based training methods and prioritizing movement quality to ensure your training is as safe and effective as possible. Our methods are backed by exercise science as well as over 10 years of extensive real-world experience.
Services:
Strength & Conditioning for Athletic Performance
Injury Rehabilitation (in conjunction with conjunction with your medical & allied health practitioners).
Joint-Friendly Training
Strength Building
Muscle Building
Mobility & Flexibility
