Inner Focus Yoga and Wellness, Auckland

I offer a variety of yoga and meditation classes and styles to help clients meet their needs and goals. These sessions range from yin flexibility and recovery to dynamic flows. My classes embody the full benefits of yoga, meditation and mindfulness which my clients seek to help them on physical, mental and emotional level for balanced health and wellbeing. I also offer private sessions for yoga and assisted stretch. Currently I am based in Auckland but also hold sessions in Brisbane and Sydney. I also hold online sessions. Contact me via my social platforms or email on [email protected] or WhatsApp +61 416 180 294. I look forward to helping you achieve your goals.