Matamata Yoga

Connect with your Mind & Body with qualified yoga teacher Becky Sainsbury. Looking to unwind and find your inner calm? Try our Hatha Yoga class in the Heritage Centre at Firth Tower and discover the perfect balance of movement and meditation. Becky will guide you through a sequence of postures designed to: - Increase flexibility - Strengthen - Help you relax Suitable for all levels and everyone is welcome! Our small classes are warm and welcoming. Namaste