Yoga Studios in Masterton

Karina teaches general Yoga classes for all levels at the Bodymind Pilates Studio and teaches Chair Yoga at The Spot (365 Queen St). All classes involve breath and body awareness.

At Your Yoga Masterton, we offer a holistic approach to yoga that cultivates physical, mental, and spiritual well-being. Sophie Kittow is our dedicated and fully qualified yoga instructor with knowledge and experience in Hatha Flow, Yin, Pranyama and Yoga Nidra. Let Sophie guide you through a transformative journey to calm and clear your body and mind. Private, Group or Corporate: From a tranquil space in Masterton, we offer private classes tailored to the individual and also group classes from the Dance Studio on Colombo Road, Masterton. Corporate classes can be booked for businesses focused on their team's wellbeing. (Onsite or at the studio.) All options are suitable for everyone, from beginner to advanced. Mats and props available.

We offer authentic Iyengar hatha yoga for absolute beginners and general practitioners in the Wairarapa (Masterton based), NZ. Much attention is given to alignment, precision and breath in our teaching. Students will feel well supported in a non-competitive environment. The inclusion of props in our studio help define the asanas and enhance the experience of them. Props serve to trigger our intelligence and bring life to our poses where we may otherwise struggle due to flexibility issues, lack of balance or simply weakness. Classes are designed to help students increase confidence and cultivate equanimity so allowing them to go from action to observation as their practice strengthens and deepens. EVERYONE IS WELCOME - new and experienced.