Personal Training services delivering personalised fitness and nutrition coaching to help people achieve their fitness goals in Petone, Maungaraki, Lower Hutt, Upper Hutt, and Wellington. We help clients achieve weight loss, strength training, weight training, and rehab. We coach clients to gain new skills and make lifelong enduring fitness, health & lifestyle change. Personal Trainer Petone, Personal Trainer Lower Hutt, Petone Gym, Lower Hutt Gym, Wellington Gym, body transformations, weight training, diets, weight loss, muscle gain, hypertrophy, corrective exercise, strength training, posture, health and fitness, flexibility, mediterranean diet, back pain, knee pain, hip pain, arthritis, gym, exercise, fitness, nutrition plan, motivate.