Henry Tavoi Training
About Henry Tavoi Training
Address: Kapiti
I'm Henry Tavoi, a 39-year-old Samoan personal trainer. My journey into powerlifting and strongman competitions started as a way to break through when the weight loss journey plateaus or hits a wall. I shed over 29kg, going from 145kg to 116kg, but it was a tough road, and personally for me the DIET was the hardest part, the exercise was hard but became easier - DIET is KEY to weight loss. My family is my driving force, and I want to be there, not just for them but for myself too.
