Personal Trainers in Kapiti

I'm Henry Tavoi, a 39-year-old Samoan personal trainer. My journey into powerlifting and strongman competitions started as a way to break through when the weight loss journey plateaus or hits a wall. I shed over 29kg, going from 145kg to 116kg, but it was a tough road, and personally for me the DIET was the hardest part, the exercise was hard but became easier - DIET is KEY to weight loss. My family is my driving force, and I want to be there, not just for them but for myself too.

Personal training services.

Coach Mike Specialise in Weight Loss.

Personal Training and Group Fitness Classes based in Waikanae. Online Training programs available via Everfit app. Supportive, positive and welcoming environment where your personal needs and capabilities are respected and accounted for. My training is aimed to empower you to live your best, healthiest life while working with you to develop methods and schedules that are achievable and sustainable for you.