Form Fitness Ltd

FORM Fitness is a private Personal Training Studio located in the heart of Beckenham, Christchurch. We specialise in strength and conditioning, postural correction, injury rehabilitation and sports specific training; working with clients from 10-90 years of age. Our functional personal training studio has all the equipment you need to achieve your goals including cable machines, dumbbells, swiss balls, olympic weightlifting equipment and more. We also offer online Zoom training sessions. All of our Personal Trainers are highly experienced and place a huge emphasis on exercise technique. If you want some help to get the best out of your training and work towards improving your posture and muscle function, contact us today.