Adaptive Health & Fitness

I am a Personal Trainer with experience in Powerlifting, HIIT Cardio, Martial Arts, Group Training and Corrective Exercise. I have a passion for helping people to become healthier, happier, and more energetic. If you are new to fitness, or have been out of the game for awhile, if you have anxiety about going to a big gym because you don't like crowds or if you just don't want to look like you're out of your element, I can help you.