Saunas in Auckland

Nearly 30yrs of experience providing quality Finnish Sauna and Steam equipment for Domestic and Commercial projects throughout New Zealand and the Pacific

The hidden yoga studio offering Yoga and Yomogi (Mogwort) steam sauna [( Private yoga lesson (One on one) )] : Personalised lessons suited to ability, goals and any other needs. Everyone is welcome, no matter their ability, age or experience ! Yoga for maternity and seniors available too. *Standard Rate: $60/ 1Hr [( Yomogi steam sauna Han Fang yomogiZheng si )] : The seated yomogi(mogwort) steam sauna features medicinally infused water vapor. To help with : FatigueMenstrual painsPMSIrregular periodPoor circulationImproving fertilityImproving hormone balance Menopause syndrome Treatment has no known side effects.All-organic plant ingredients. *Standard Rate:$60/50min (inc herbal tea) [(License )] : RYT( Registered Yoga Teacher ) 200Hr / Registered Nurse

Slowe Studio offers private infrared sauna and ice bath treatments, alongside a curated range of health and wellness products. Located in the heart of Takapuna, Auckland.

Welcome to "La Pause" - your sanctuary for recovery located within Carbon Method Crossfit in Mount Eden. Experience the ultimate relaxation with our infrared sauna and ice bath, courtesy of Found Space. A natural and effective way to promote healing and recovery. La Pause contrast therapy involves alternating between hot and cold temperatures to stimulate blood flow, reduce inflammation, and soothe sore muscles. By exposing the body to these extreme temperatures, cells are able to detoxify and regenerate at a rapid pace, leading to quicker recovery times and enhanced performance. Whether it's post workout or during your rest day, treat your mind and body to the proven benefits of contrast therapy.

Hana offers private infrared sauna therapy, ice baths, full body photobiomodulation (red light) therapy pods and massage therapy as well as a select range of natural health & wellness products.

NEW ZEALAND'S LARGEST, BUSIEST & CLEANEST MEN'S SAUNA We are proud of our extensive facilities and services, clean and private environment, and professional staff. Our spacious facility includes 14 private rooms, a 3-level theatre, maze, movie and TV lounges, showers, spa pool, steam room, dry sauna, internet and much more. We provide our guests with free lubricant, condoms, shampoo and mouthwash and free tea and coffee. A selection of food and drinks are also available.

Welcome to Sauna and Steam Carpentry Workshop, your North Island destination for bespoke residential and commercial sauna steam rooms and ice baths. As your dedicated partner, we specialise in crafting unique wellness spaces for Homes, Gyms, Yoga Studios, Hotels, Health Clubs, and Spa Retreats. Crafting Serenity Step into a world where craftsmanship meets innovation. At our Carpentry Workshop, we pride ourselves on creating tailor-made sauna steam rooms and ice baths that elevate your space. Our skilled artisans bring together traditional carpentry techniques and modern design principles to ensure each creation is a harmonious blend of functionality and aesthetic appeal.