Meditation Instructors in Auckland

Awareness Insight Meditation Courses and Wellness Retreats with Amanda Sutherland.

Vedic Meditation is an easy, effective meditation technique to reduce stress, give you more energy, and develop a clearer, calmer mind. It's easy to learn and effortless to practice, with no need to focus, sit in an uncomfortable position or clear your mind of thoughts. I teach regular courses in Auckland and host free weekly information sessions to help you decide if this technique is right for you. Free weekly group meditation sessions are open to anyone who has learnt Vedic Meditation. For more information, contact me via my website or Instagram @sc_vedic_meditation.

Free learn to meditate workshops around Wellington. No drop-ins please, check the website for workshop and sign-up details

Retreats NZ is led by Susan Allen and offers meditation and yoga retreats around New Zealand. Susan has been teaching for over 20 years and running retreats for over 10 years. We would love to have you join us for one of our magical retreat immersions. From the bush clad hills of the Coromandel to the wild mountains and the Southern lakes, we have the perfect retreat experience for you. A retreat should be just that - a chance to have time for yourself, away from your responsibilities, away from the routine and to-do list. Our meditation and yoga retreats are an opportunity to deepen your practice and re-inspire you within your direction.