Gyms & Fitness Centers in Amberley

We guide busy women with SIMPLE strength workouts, so you can feel amazing doing the things YOU love. We understand what works best for women in midlife, to regain the spring in your step!

Simple Strength helps women in midlife regain their strength, body confidence, and energy with a flexible fitness program delivered online at home. Perfect for women over 40, in your 50s, 60s, and beyond. You don't need to be 'hard core' to become stronger - consistency wins over perfection every time! Start moving better, feeling stronger and enjoying your everyday with us.

The Amberley Fitness Centre is a top quality gym in the heart of the township. With a wide range of carido and weights machines, Personal Training and group fitness classes the facility can cater for all of your fitness requirements. Linked with MOTUS Amberley the Fitness Centre is able to provide a comprehensive health and fitness service to the community.