Body Rhythm Studios

Located in the heart of West Melton, Canterbury, we offer a diverse range of classes including Pilates, Yoga, Fusion, and Neuro-lates. Our classes are designed to help people of all abilities build confidence, resilience, and overall wellbeing through movement. In addition to community classes, we specialise in working with residential settings to create individualised and adapted movement programs that meet the unique needs of each group. Whether you're looking for strength, balance, coordination, or simply a supportive environment to connect and move, we're here to empower you every step of the way.