As a personal trainer and lifestyle coach, I specialise in empowering women through fitness and strength training. My mission is to challenge and change the common misconceptions around females and weightlifting, helping women build strength, confidence, and a positive body image. I am passionate about guiding women on their fitness journeys, encouraging them to embrace their full potential, and showing them how capable they truly are. Through tailored programs and constant support, I aim to inspire lasting change, both physically and mentally-- every woman deserves to feel strong, confident, and unstoppable.
AVAILABLE in person training at City Fitness Lyall Bay and ONLINE coaching