Mental Health Counselors in Wellington

Psychotherapy, Alexander Technique and voice coaching for individuals in Wellington city.

A national charity that provides advocacy and awareness through training and facilitating connections and tools for health care providers who are supporting families with anxiety & depression due to pregnancy, childbirth and early parenting. PADA was formerly the Perinatal Mental Health New Zealand Trust (PMHNZ)

Counselling and narrative therapy are relationships to help resolve problems, issues or questions, or to make improvements in ways of being or ways of experiencing the world. People often begin by seeing themselves as the problem, but the beginning of progress often comes with the understanding that the problem is the problem. I see individuals, couples and family groups, and have conversations with people about a vast variety of concerns, in particular about: - couple and family difficulties - sex, sexuality and gender(including coming out and transition issues) - grief and loss - relationships with habits and substances - feelings that you might be suicidal - depression - anxiety - "Who am I?" - "Where am I going?"

Psychotherapy can provide help with a range of problems, from depression and low self-esteem to addiction and family disputes. Anyone who is feeling overwhelmed by their problems and unable to cope may be able to benefit from psychotherapy. Through tuturing in groups, coaching one to one, hypnosis, support and guidance, we help you to reveal and recognize the limiting behavioral patterns and control dramas of the personality. We give you the tools to deal with these anxiety's, pressure's and life drama's by using the newest scientific evidence. We guide you through the awareness of your emotions, self-judgement and reflections of your exterior environment. TRUE CHANGE IS YOUR CHOICE! JOIN US AND CHOOSE TO CHANGE