MOVE is the perfect blend of pilates and physiotherapy, founded on the fierce belief that movement truly is the best medicine.
You will learn to move your body well, in the safe and highly experienced hands of a physiotherapist. With clinical expertise in exercise and rehabilitation, you can be assured of a personalised approach, where movements can be tailored to suit your needs.
Services include:
Mat pilates group classes
Mat pilates private 1 : 1
Physiotherapy
Reformer pilates - coming soon!
Women's Health Physio - coming soon!
Catherine (Cat) Poulter
Physiotherapist, PG Dip Sport and Exercise Medicine
Waikanae, Kapiti Coast
