Online and in person personal training and Pilates, strength training for women over 40, nutritional guidance, Pilates and fitness classes.
Aroha Fitness, led by a certified trainer, is dedicated to helping you achieve your fitness goals and cultivate a strong, flexible, and balanced body. From tailored Pilates sessions to individualised personal training programs, we cater to clients of all levels and ages. I believe in a holistic approach to fitness that encompasses not just physical strength but also mental wellbeing.
Experience the transformative power of fitness in a supportive and motivating environment.
Join us on the path to wellness at Aroha Fitness, where your journey to a healthier you begins!