The Slim Hour

Adopt a plant-based whole food diet on a budget with nutritionist and wellness coach Rose Margesson. Glowing health for you and your family doesn't need to be expensive. You'll learn how to save money while eating better with our fun, friendly and informative classes and coaching sessions. And we come to you! We can show you how to clear out your pantry to make way for more of what's good for you. We cut through a maze of conflicting advice to show you how to focus on the foods that are best for you and your family. And we teach you how to prepare yummy plant-based whole food meals that will have your family begging for more. We even guide you to the best local and online sources for food and ingredients. So, make the call today!