Kundalini Yoga with Claudia

Learn to regain your power. Everything is energy! If your vibrational state of energy is mainly worry, fear and stress, it's impossible to take power of your life, reach your goals and become who you really are. The secret of the "Law of Attraction" doesn't work if we live in a state of low vibrations. With Kundalini Yoga you raise your vibrations in a very effective and fast way. It is a very holistic style of yoga which combines all elements of yoga and doesn't just focus on one. We work with movement, mantras & chanting, meditation and pranayam (breathing techniques).