Health Simply Otago

I am a Registered Nurse and Certified Nutrition Health Coach specialising in metabolic health. At age 61 I was faced with recovering my own metabolic health issues - high blood pressure, high cholesterol, painful arthritis, fatty liver, overweight. I'm no longer on any regular medications, my health is good. Losing over 30 kg was a bonus. I felt so good I returned to study so I can empower others to achieve their own lifestyle change. We start with a complimentary chat to find out where you are at and what you would like to achieve. Together we will tailor a plan to suit you, individualised so coaching can be given where most needed. Educational, no medical advice, consult your doctor. With the right plan and support, results will come.