Personal Trainers in Tamahere, Hamilton

Mindful physical fitness training. Offering circuit/boot-camps, HIIT classes. Running training for beginners to advanced runner with personal online programmes. Mobilize and Socialize group walks and cafe visits. Private home personal training. Body Optimisation Nutrition in partnership with Isagenix. Ensuring people have the choice and options and knowledge to fuel their bodies with a Simple, Natural and Proven system. Focused on development of healthy habits to deliver total Wellness of body and mind.