Personal Trainers in Takanini, Auckland

Motivating, encouraging and teaching women how to achieve their health and fitness goals through LOVING their bodies, changing their perspectives and breaking through personal barriers.

Bodybuilding Coaching Powerlifting Coaching Nutrition Coaching Personal Training Online Coaching

Are you sick of being fat? Have high blood pressure , high cholesterol and joint pain? One to One personal training in private studio in Papakura for weight loss & rehabilitation! Call 021 238 9771 ! Lose weight, relieve muscle pain and stay focused! I am qualified in Fitness, Meditation, and Sports Massage Discover a holistic approach to wellness that nurtures your body, mind, and spirit. From comfortably tying your shoelaces to walking without back pain. Focus on Lifelong Fitness Habits, Not Short-term Hacks.Embrace a sustainable path to fitness. With #NoHacksJustHabits, experience a natural progression towards muscle gain, weight loss, and reduced joint pain.