H1 CrossFit

At H1 CrossFit we offer the experience of one on one personal training in a group setting. Our program delivers a fitness that is, by design, broad, general, and inclusive. Every session is packed with laughter, loud music and fist bumps. There is a great social network and we're never short of sweat, laughter and training hard. We have an awesome vibe and a very social membership base. The discipline of CrossFit has a holistic fitness focus, dealing with all muscle groups and types of exercise to ensure overall fitness and conditioning.