True Essence Massage

"Holistic Massages that will relax you, empty your mind and soothe your soul" Reducing stress and anxiety by promoting relaxation of body, mind and soul. Relaxes, heals, rejuvenates Individually tailored session to suit your needs: Massage Therapy Hot Stone Massage Energy Massage Crystal and Sound Healing Reiki Holistic Living Counselling A safe and nurturing environment to relax. Relaxation massage therapy can: Helps to relieve pain by releasing endorphines Enhances blood flow Relieves tightness and relaxes muscle tissue Improves muscle tone and balance Increases joint mobility Increases flexibility "Tension is who you think you should be - relaxation is who you are"