Hot Yoga Asylimb is for students of all abilities to safely increase their mental and physical development through regular targeted exercise. Each class in our boutique studio will be a peaceful retreat from the hustle and bustle of everyday life.
Suitable for beginners to experienced students, we're dedicated to creating an environment to maximise physical and mental wellbeing. Our certified teachers guide students through a specific series of postures designed to balance and improve the health of the entire body and mind. Benefits include detoxification, destressing, weight control, increased fitness, flexibility, balance, patience, stamina, focus, strength and overall well-being.
