BaseSix Fitness- Pilates

Pilates, Core Strength & Conditioning classes. At BaseSix Fitness, the focus is to improve strength particularly core strength (including your pelvic floor), balance, flexibility, stability, mind-body connection & awareness. We use a workout method that involves moving through slow & precise strength exercises with breath control. Public Classes: Mon & Wed 9am, Thurs 5:30pm Bledisloe Park Sports Centre Pukekohe Mon 5:15pm Tennis & Recreation Hub Pokeno $20 per class Bring your own mat Online Sessions: Live Mon Wed Fri 6am 24/7 Video Library access included $18 per week 24/7 Video Library access $23 per month Limited online private sessions available. Come feel the benefits with us Maria