Sala

Sala is located in the heart of Ponsonby in a refurbished factory, the perfect home for the gym that combines fitness and design. Sala is more than just sweating, it was born from our desire to create impactful experiences, community and healthy habits. We believe working out should never feel like a chore, thats why we designed a gym with a diverse timetable and contract free-drop in classes taught by expert trainers. We have over 80 classes a week across 12 disciplines, including yoga, yin, reformer pilates, HIIT pilates, barre, strength and cardio.