I Am Yoga

One to one holistic therapies of yoga, personal healing and meditation for optimal health and well-being. Online classes available from the comfort of your own home or around your personal schedule. Services include Yin yoga, pranayama, breathing meditation, aryuveda wellness, well-being, holistic health, yoga classes and meditation classes catered to individual needs. What we love about yoga is how it teaches us to move through chaos in grace and calm. Yoga helps us integrate a deeper peace and balance within ourselves and life itself. "Where there is peace within. There is peace all around." -- Maria Clift