We work hard to instil confidence, encourage enhanced self love, and promote empowerment.
Whether your goals be fat loss, strength, or simply to have scheduled time in your busy week to focus on your health and fitness we've got you covered.
We are passionate about all things health and fitness and believe in turning the journey into a lifestyle choice, without it becoming a chore.
We'll work with you to achieve your goals. Equipping you with the knowledge and tools you need to create a healthy lifestyle.
Its important for us to make sure that we provide a safe, clean, welcoming, high vibrational atmosphere with ladies-only classes where you can come and enjoy a chat, a laugh, exchange ideas and get your heart rate up.